I Moved Across the Country and Never Looked Back

There are these moments in your life where you don’t know where the power is coming from,

No Fixed Abode: Quitting Home Ownership

A little over a year ago, I quit my job, sold my home and gave away 99% of

Developing Self-Control Through The Wonders of Intermittent Fasting

I remember staring at my watch hoping that I could eat now. Had it been 16 hours yet?

Do You Want Stronger Friendships, a More Balanced Mindset?

I’ve been a runner since college. I took up the sport because, as a result of too

Extreme Athleticism Is the New Midlife Crisis

The last thing I remember before passing out was the pain. It had overtaken everything, hunching my back,

Get Scary With This Vegan Spooky Spider Crackle Cake!

Everyone’s favorite time of year is almost here: Halloween! It’s a wonderful time to share your

I Thought My Glasses Made Me Unattractive

Itis, unfortunately, not an uncommon Hollywood trope. Pay attention, and you’ll notice it in many films and

The Unexpected Benefit of Writing Letters to My Kids Every Month

I started writing letters to my kids once a month when they were born. My boys are now

How Much Fighting in a Relationship Is Too Much?

In “Tell Me Why,” she tells the story of a boyfriend with a mean streak. “You took a

What to Do When You Hit Rock Bottom

Making a list of failures is never an easy task. I mean, who wants to look at what

Broadway Critics Have a Problem With Teen Musicals. How Do We Solve It?

Ask just about anyone who keeps up with Broadway, and most people will agree that it’s having

Running Is More Than A Hobby — It’s A Friendship

I’ve been running regularly for almost 18 years. Before today, believe it or not, I’ve never